To Swaddle Or Not To Swaddle: Are Swaddles Really Necessary?

The answer varies from family to family and baby to baby. We like to think of swaddling as a tool in your parenting toolbox that you can pick up if you need or leave behind if you don’t. Read on to help determine if swaddling is right for you and your baby.

Swaddling Safety

When done properly swaddling is completely safe, however, there are some things to keep in mind.

Hip Friendly Swaddling

Swaddling should be loose enough that babies’ hips can move freely and aren’t constrained too tightly. This allows for proper development and the prevention of hip dysplasia.

When to Stop Swaddling

When baby starts to roll over, it’s time to stop swaddling. This varies from baby to baby, but is usually around 8 weeks. 

Time Limit

Babies need movement to develop and stay healthy. Avoid swaddling too often or too long. Some moms swaddle for nighttime sleep and not for naps or vice versa. Just make sure baby gets plenty of unrestricted movement.

Temperature

Swaddling adds several layers and bundles up your baby. Make sure they don’t get too warm. If it’s warm, check their head and neck, try swaddling with few or no clothes, and opt for lightweight swaddles like our organic thin muslin swaddles.

 
Should I swaddle my baby?

That’s going to be up to your baby! Newborns and babies have what’s called the Moro or “startle” reflex. It’s an important and normal part of their development and naturally goes away as they integrate it. 

Some babies can be jerked awake by this reflex or accidentally hit themselves which can be shocking. Swaddling can help prevent it, soothe, and calm them. Some babies love this and sleep much better. 

Other babies hate it - and will let you know! They’ll squirm and cry or even Houdini themselves out of any swaddle. For these babies, we suggest leaving the swaddle behind.

 

Techniques To Try

Swaddle babies arms, then instead of wrapping their legs, bring the swaddle up between their legs and wrap the arms again. It’s a little funny looking, but it keeps babies arms secure and leaves their legs completely free to move and stay cool.

Loosely wrap baby and tie the end in a knot, creating a relaxed space for their legs to move freely.

Types of Swaddles

Old school, classic muslin swaddles are tried and tested. They’re very lightweight and soft which is perfect for newborns. The fabric has a slight stretch to it, so it can move with your baby. 

Knit swaddles that are super stretchy are popular and a great option. They run a little thicker so they may not be as suitable for summer, but are great for winter. They also tend to be soft as well.

Velcro swaddles are loved by moms whose babies break out if their swaddle easily. They tend to be stronger and thicker. Some babies don’t like the velcro sound and washing can be annoying.

Zipper swaddles are a great option if you don’t like velcro. These are another favorite among moms.